Chips are a common option for snacking that is loved by everyone, but potato chips prepared in oil are very harmful to human health.
This can lead to increased blood pressure, weight gain, heart disease and a number of other health problems.
But here are 5 crunchy alternatives to potato chips that can be prepared at home.
چقندر چپس (Beet Chips)
Beetroot chips are nutritious, their sweet and salty taste makes them a suitable option as an evening snack.
Beetroot is rich in antioxidants and nutrients that are beneficial for human health in every way.
شکر قندی چپس (Sweet Potato Chips)
Sweet potatoes are rich in fiber, vitamins and minerals. Sweet potato chips can be easily prepared at home.
Cut sweet potatoes into thin pieces, spread them on butter paper and air fry them. Season with salt, pepper and cinnamon powder.